Contact Us

To contact Cultivating Hearts and Minds:

Email: cultivatingheartsandminds@gmail.com

Phone: 250-320-6540

We would be interested in presenting a free Mindful Self-Compassion seminar at your place of work, at community events, or in educational settings. We would like to spread self-compassion to others in our community.

For more information:

Visit:

Centre for Mindful Self-Compassion: www.CenterForMSC.org

We are also on Facebook: Facebook.com/cultivatingheartsandminds